Fees
Here is what it costs, on the page, where you can see it.
Listed in Canadian dollars, per fifty minute session.
- Individual counselling
- $120
- Couples counselling
- $150
- Individual, lower cost
- $90
- Couples, lower cost
- $120
The lower cost places are there for people for whom the standard rate is the reason they would not come. There is no form and no means test. If that is you, say so when you book.
Insurance and receipts
Whether your plan reimburses counselling depends on the plan and on the practitioner's designation. My certification with the CCPA is in progress, so please check with your provider before your first session rather than assuming you will be covered. You get a receipt after every session with my credentials on it, whatever your plan decides.
What a session is actually like
Fifty minutes, on a secure video call. The first one is mostly me listening and asking questions, so that by the end we both know what you want to be different. There is no couch, no notepad being scribbled in, and no expectation that you arrive with the right words. Most people say afterwards that it was less strange than they expected.
Ready when you are
Booking takes about two minutes, and you can pick a time before you decide anything else.